शिरोधारा

₹300

Shirodhara is best for insomina, neened na aana, tension, hair fall Shirodhara Therapy – Ayurvedic Healing for Insomnia, Stress & Hair Care Overview Shirodhara is one of Ayurveda’s most renowned therapies, where a continuous stream of warm medicated oil or buttermilk is gently poured over the forehead. At Charak Ayurveda Piles & Panchkarm Center, Dr. Shivdutt Patel uses Shirodhara to treat insomnia (neend na aana), tension, anxiety, and hair fall. This therapy calms the nervous system, balances doshas, and rejuvenates both mind and body. Treatment Process Preparation Patient lies comfortably on a wooden therapy table. Warm medicated oil (taila) or buttermilk (takra) is prepared according to the patient’s condition. Shirodhara Application A traditional vessel (dhara patra) is used to pour a steady stream of liquid on the forehead (Ajna chakra region). The therapy lasts 30–45 minutes, inducing deep relaxation. Post‑Therapy Care Gentle head massage with herbal oil. Rest period to allow absorption of medicinal properties. Dietary and lifestyle guidance to enhance results. Benefits of Shirodhara Insomnia Relief: Promotes sound sleep and regulates sleep cycles. Stress & Anxiety Reduction: Calms the nervous system, reduces tension, and improves mental clarity. Hair Fall Control: Nourishes scalp, strengthens hair roots, and reduces dandruff. Eye & Nervous System Health: Relieves headaches, improves concentration, and supports overall neurological balance. Holistic Wellness: Enhances mood, boosts immunity, and restores dosha balance. Ayurvedic Oils Used Bhringraj Taila: For hair fall and scalp nourishment. Ksheerabala Taila: For insomnia and nervous system disorders. Medicated Takra (Buttermilk): For stress and cooling effect. Ashwagandha Oil: For tension and anxiety relief. Keywords Shirodhara therapy Lucknow, Ayurvedic insomnia treatment, neend na aana Ayurveda cure, stress relief Ayurveda, hair fall Ayurvedic therapy, Dr. Shivdutt Patel Shirodhara.